Transcendental Meditation in Schools
‘Since I learned TM, I feel a lot calmer. I feel that I'm happier, my learning ability is better, and relationships are improved.'— Maliwan, age 16
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A lifetime of benefits from 3 simple steps
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Info session
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Learn TM
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Follow up
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"Nothing has ever opened my eyes like Transcendental Meditation has. It makes me calm, happy and well, it gives me some peace and quiet in what's a pretty chaotic life!"
Hugh Jackman
Info session by a
certified TM teacher
(1 hour)
You will find out:
- Why TM is so effective for stress and anxiety
- What happens during TM
- Why anyone can practise TM
- Why TM works from the start
- How TM is different from other meditations
After the info session you can have a personal chat with a certified TM teacher.
HIGHLY TRAINED TEACHER
ONE ON ONE INSTRUCTION
LEARN IN ONE WEEK
PROFOUND EFFECTS
Learn TM
(4 consecutive days)
Day 1:
Personal instruction (1–2 hours).
One-on-one instruction in the TM technique with a certified TM teacher.
TM course fee is required at this step.
Day 2 to 4:
Small group sessions (1-1.5 hours a day)
Additional guidance and instruction on the TM technique based on your personal experience.
Follow up session
(1 hour)
Once you've learned TM you'll have everything you need to meditate effectively.
During your first 6 months we recommend free monthly group and personal "meditation checkups", ensure that your TM is easy and enjoyable, and you are gaining the full benefits.
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COST EFFECTIVE
LIFETIME FOLLOW UP
TM in one word
HAPPY • AWESOME • CALM • PEACEFUL REFRESHED • AWARE BLISSFUL ...
